Week 1 schedule:

Sunday- swim 10-15 minutes
Monday- bike 50 minutes, run 30 minutes, light weight training
Tuesday- run (Gazelle's workout), light weight training
Wednesday- easy 30 minute run, swim 20 minutes
Thursday- run (Gazelle's workout), bike 40 minutes
Friday- this might be a rest day, as I'm sure I'll be exhausted from the week
Saturday- bike 15-20 miles, run 3 miles


Week 2 schedule:

Sunday- swim 20-25 minutes
Monday- bike 60 minutes, run 30 minutes, light weight training
Tuesday- run (Gazelle's workout), light weight training
Wednesday- bike 60 minutes, easy run 30 minutes, swim 20 minutes
Thursday- run (Gazelle's workout), light weight training
Friday- bike 40 minutes
Saturday- easy 3-4 mile run
Sunday- REST
Monday- TRIATHLON