Day 10

As of 30 minutes ago I have completed 10 days of Jillian Michael. I haven't stepped on a scale in awhile but I feel better and stronger even if its only in my mind. Doing the 30 day shred is hopefully going to set me on the right course back to healthy living. I've added a 20 minute Yoga video that I do with my girls sometimes. 

I have a lot of changes coming in the next few months and I want to enter the new phase of my journey in life healthy and confident in who I am. Exercise and eating right is hopefully going to help to send me in the right direction. Maybe when I've reached my goal I'll post pictures.

After a winters hiatus the warmer weather and the blue skies have drawn me once again outdoors. Today I had to go outside. I put together my plan for the next 30 days and it is simply biking 2 or 3 miles every day and doing 30 minutes of Jillian Michaels the 30 day shred. That seems easy enough right? I really feel good. I hate tracking my food it makes me feel inadequate when I go over my calories alloted for that day and I don't want to add to many things at once. So after the first 10 days if I still feel good I might add my fitness pal to my regime. As for right now I'm going to enjoy the feeling of fitness. Day 1 down!

Here's to me getting back one the fitness wagon, for good this time.