So Friday I went running and that's the end, I have not gone since. Tomorrow I'm going to try to make it the first thing that I do. Its just so very cold outside I would rather stay curled up in bed than go out into that freezing cold weather. I know that I need to get out again though, I want to be ready for the 5k and also just so that I can feel good about my exercise program again. I want to be healthy and stay that way permanently, its just so easy to fall back into my old ways. That's probably why I need to start making it the very first thing I do each day usually when I run I eat healthier, I feel better and I am way more productive. I don't know why I'm typing this all out it helps me somehow. Tomorrow I will blog about how awesome my run was and how I'm going to stick with this program that I have for myself.

Kendra