Day 10

As of 30 minutes ago I have completed 10 days of Jillian Michael. I haven't stepped on a scale in awhile but I feel better and stronger even if its only in my mind. Doing the 30 day shred is hopefully going to set me on the right course back to healthy living. I've added a 20 minute Yoga video that I do with my girls sometimes. 

I have a lot of changes coming in the next few months and I want to enter the new phase of my journey in life healthy and confident in who I am. Exercise and eating right is hopefully going to help to send me in the right direction. Maybe when I've reached my goal I'll post pictures.