Yesterday was my day off so I put in some quality hours at the gym. I started off with a swimming lesson and then after my lesson I practiced for a good 45 minutes. It was super hot outside so I decided that I would use the indoor track. I learned that my gps does not track well in indoor places so I'm not quite sure how far I went. I finally ended my workout with a 5.6 mile bike ride while listening to the I have a dream speech in honor of the march on Washington 50th anniversary.

Yesterday was a good day, I won't go into details but I went to an amazing concert and it was beautiful. As I drove home from Nashville I had sometime to think on what I saw and heard I'm still processing the amazing music I heard.

Feeling completely blissful.