Tuesday, September 3, 2013

Week 6 day 2

I've been going off track a little bit with my running training, however I think its good for me to take it a little bit slower than my couch to 5k program is directing me, because I noticed if I do the same two weeks in a row I tend to be stronger when its time to move up a level. Also I feel like since I'm doing running, biking, and swimming I have to limit myself so I won't get injured. 

I like to workout at the civic center during the middle of the day there are less people there. Today I got there around 3:30 and when I went to do some weight training these huge guys were coming in and out and making those super annoy grunting sounds as they lifted there 60-70 pound weights. I felt really awkward with my little 8lb dumbbells. 

I didn't go swimming today... I wanted to but I just didn't have time... well I went to Pilates instead. I
find that doing Pilates really helps me with my flexibility and I hate leaving it out of my workout schedule. I could go tomorrow morning before work but I know tomorrow is going to be extremely long and busy. Maybe I can practice for a couple of hours on Thursday. :) 

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